What’s the difference between thriving under pressure or losing sleep with worry? Resilience! There’s a recipe for resilience.
The risk of digging a big hole of negative ‘what if’s’ is a possibility to get trapped in there. See the Resilience Mindset Hack to avoid the trap!
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Your inner dialogue, your self-talk – is it supporting you or putting you down? Are you your biggest believer or your harshest critic?
Are you saying yes to other people when you mean no? What will it be like to say no to what you don’t want and HELL YES to what YOU truly want?
There’s always room for learning outside your comfort zone. Build the courage to take an action and there’s no progress towards your goals.
Growth Mindset – Failure’s not final as long as we take the feedback and lessons from it. Take the learning’s then put them into action, to achieve your success tomorrow!
How are you contributing to the problems in your life? What recurring patterns are you noticing? How is you ‘being you’ holding you back?
Anxiety! Does feeling anxious hold you back? Does anxiety prevent you from doing what you really want to do and being your best?