One of the most important and proven techniques for increasing happiness is the psychology of gratitude. What are the 5 things you’re grateful for in your life today?
Saying Hell Yes to What YOU Truly Want
Are you saying yes to other people when you mean no? What will it be like to say no to what you don’t want and HELL YES to what YOU truly want?
Moving into Action- Out with the old, in with the new
There’s always room for learning outside your comfort zone. Build the courage to take an action and there’s no progress towards your goals.
