What’s the difference between thriving under pressure or losing sleep with worry? Resilience! There’s a recipe for resilience.
Reslience Hack 3
The risk of digging a big hole of negative ‘what if’s’ is a possibility to get trapped in there. See the Resilience Mindset Hack to avoid the trap!
Growth Lessons From Traumatic Events
Take the Most Out of Traumatic Events. Learn how to get Growth Lesson from high-pressure situations. Life Coaching in Auckland.
Assertive Communication
There’s no escaping communicating with others. What’s your natural style and where is working and not working for you? Is it aggressive, passive or assertive?
How Are You Part of the Problem
That problem you’re facing now, challenging question: “How are you part of the problem?”. Find oout how to answer this question and take further actions
Saying Hell Yes to What YOU Truly Want
Are you saying yes to other people when you mean no? What will it be like to say no to what you don’t want and HELL YES to what YOU truly want?
Your Growth Mindset
Growth Mindset – Failure’s not final as long as we take the feedback and lessons from it. Take the learning’s then put them into action, to achieve your success tomorrow!
Listening to Understand
Communication – do you listen so you can reply or authentically listen to understand the other person? Find out how to easily build rapport, understanding and connection!
How to Release Your Old Fears
Are you second-guessing yourself and not moving ahead? Our fears are like a handbrake on your car, sometimes useful but you can’t move forward with it always on.
Being Your Best Version
Quick question to help you focus on your ‘best you’ ahead this week – What 3 words define how you need to be? It is focused, present, happy, engaged, fun?
