Anxiety! Does feeling anxious hold you back? Does anxiety prevent you from doing what you really want to do and being your best?
Climbing The Right Mountain
In life we’re all climbing our own mountain, but are you climbing the right one? In 10 years’ time will you look back and thank yourself?
How to Release Your Old Fears
Are you second-guessing yourself and not moving ahead? Our fears are like a handbrake on your car, sometimes useful but you can’t move forward with it always on.
Being Fully Responsible for YOU
Responsibility, it can seem like a heavy word. Where are you being over-responsible for others and UNDER-responsible for yourself?
What Old Labels Are Holding You Back?
What ‘old labels’ are holding you back? Challenge your old labels because you’re not stuck, if you choose, you can grow every day.
Building ROI for Your Life
Think of any top athlete, sports person in any sport & I guarantee you they have a coach. Not because the coach is better but because the coach supports them to see what they can’t see.
Assertive Communication – Standing Strong in Your Own World
Communication, there’s no escaping it. How do you stand strong in your own world while respecting others? Assertive Communication
Change Your Story to Write a Better Future
What does success look like? How does it feel when you step forward past your fear to do it? What will you say to yourself when you pause and look back?