Free Life Hacks
Where are you waiting for ‘Someday’ in your life? Be clear on what you want, commit to it and take action to make ‘someday’ your REALITY
Overcomer fear of Judgment with our bulletproof techniques. Start enjoying the life of your dream today with Pureresults Coaching
There’s no escaping communicating with others. What’s your natural style and where is working and not working for you? Is it aggressive, passive or assertive?
One of the most important and proven techniques for increasing happiness is the psychology of gratitude. What are the 5 things you’re grateful for in your life today?
That problem you’re facing now, challenging question: “How are you part of the problem?”. Find oout how to answer this question and take further actions
Your inner dialogue, your self-talk – is it supporting you or putting you down? Are you your biggest believer or your harshest critic?
Are you saying yes to other people when you mean no? What will it be like to say no to what you don’t want and HELL YES to what YOU truly want?
There’s always room for learning outside your comfort zone. Build the courage to take an action and there’s no progress towards your goals.
Quick question to help you focus on your ‘best you’. What 3 words define you? Focused, present, happy, engaged, fun?
- Amy Boyd
At a time of my life that I was at a cross roads and really needed to clarify my next steps, build my confidence back up and launch into my next chapter of life - Kelly gave me the tools to overcome fear, anxiety and self doubt. With the help of his coaching my career is now 100% aligned with my passions and dreams and I am fast becoming one of the leaders in my field.
- Kerry Drent
I engaged Kelly for leadership coaching when I was transitioning into a more senior role. He provided invaluable support to help me achieve my professional and personal goals, build my confidence & resilience and be clear on what was important to me. His approach is relaxed, collaborative, insightful and results driven.
- Rozanne Postma
Working with Kelly from Pure Results Coaching has been the best investment into my personal and professional development. Before working with Kelly, I felt stuck and I struggled with speaking up at work when needed, I felt overwhelmed with the workload I had, and this affected my personal life as well. One of my biggest breakthroughs I’ve had during the coaching with Kelly, is that I was being over responsible in various areas in my life and under responsible for myself and my own wellbeing and this created a lot of stress for me. I’ve learned how to understand my own needs and establish healthy boundaries, instead of taking on more work and more responsibilities when it’s not needed, and I now empower others to do the work themselves. This has given me time back into my life that I can spend doing what I enjoy and take care of my own well-being. I highly recommend Pure Results Coaching to anyone considering it. It will be the best investment into your own life.
- Nick Hoyle
When I started working with Kelly, I was in a very unhappy and stressed state. Spending time with Kelly helped me to unravel a lot of the confusion and mind chatter that was preventing me from moving forward and taking charge of my life. After just a few sessions I was able to formulate a path and with his help I was able to re-frame some of the old thinking that had got me into the state of stress to begin with. Thinking about it now, without his help I would have ended up in a very bad place. If you are wanting to get some clear objective tools to deal with your own stresses I highly recommend a session with Kelly.
- Cody Carnachan
I have been working with Kelly for the past 3 years and doing so has completely transformed my outlook on life and work. I now find myself being more rational, pragmatic and more often challenging myself and my thinking. Being the sole owner of a business, I have valued Kelly's guidance in making sense of complexity, dealing with stressful situations, being a good leader and a better communicator. I have found working with Kelly so useful that I also brought him in to run workshops with our team which have been transformational to our business. I highly, highly recommend Kelly to anyone who is looking to challenge themselves to really think differently and become the best version of themselves.
- Tim Farland
Before meeting with Kelly I was stuck in a bit of a rut and my confidence was low. Six months later and I am pleased to say that my sessions with Kelly have resulted in a big swing in momentum and I now feel I am in much better control of all aspects in my life. Kelly was able to really tap into what was holding me back and getting to the root cause. I now have a clear vision of where I'm heading and am much more relaxed and less stressed. Kelly has helped show me how to enjoy the process of goal achievement and how to live with intent. I've become a better father, colleague and husband through my sessions with Kelly and I highly recommend what he offers.
- Chris McBreen
Kelly was an excellent coach and provided great strategies to help me in moving ahead more confidently, building my business, feeling more relaxed and in my zone. Since undertaking a coaching programme with Kelly, I have achieved many of my goals and now use the strategies learned from coaching to achieve positive results in both my professional and personal life. I highly recommend Kelly who is very experienced in his field.
- James Davies Imagine Fitness
When I first started working with Kelly I was feeling lost and like I had no direction or meaning to my life. I had been feeling this way for a while and it had been slowly getting worse.I had tried a number of things in the past that hadn't worked including a visit with a phycologist who just wanted to talk about my childhoodSo I decided to give coaching/life coaching a go and found Kelly. I'm glad I did. It has worked wonders for me. I'm at the end of the program with Kelly and feel a lot happier and more content with life. This has come through him helping me identify my goals and values, working on identifying the negative talk, habits and self limiting beliefs and replacing them with things that help take me forwardI have got so much from working with Kelly that I am going to continue to catch up with him monthly. He has had a positive effect on both my mental and physical health. Thanks Kelly.
- David Blair
Kelly helped me discover the key elements holding me back. I find his relaxed yet incisive style provides great value in not only understanding the issues but also the root cause. I asked for his help in refining my messaging and the help he gave me was outstanding. What followed were actions that developed into new habits, which have helped me explain my value proposition more effectively and increased my productivity. He didn't just fix the problems, he enabled me to start on a path of continuous improvement. I personally recommend Kelly as a highly effective coach, mentor, and valued business associate.
- Richard Jeffery
I engaged in numerous one-on-one life coaching sessions with Kelly when I was entering a new stage of my life. I had just returned from living abroad for many years and was wanting to carve a new path for my future with career, study and buying a house as well as other personal aspects of my life. Kelly's brilliant insight into the mental tools and techniques used to help me align my thoughts into a more constructive, clear and positive outlook were invaluable. He gave me the confidence to return to study as a mature student which in turn has advanced my career. I am now in the perfect job with even greater opportunities on the horizon and I can now say I am the proud owner of the house of my dreams. Personal development is a journey and Kelly has the skills to help guide you through it.