Growth Lessons From Traumatic Events

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We learn more from the tough times that the good times. ❗ We recently had a heart-stopping moment with our son Isaac. I’m reflecting on what can I learn from…

Making your bucket list a reality

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🌴 What’s on your bucket list? Are you content to wait until you’re 70 to do them or would you rather enjoy them now? What can you move from your…

Making Someday A Reality

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Where are you waiting for ‘Someday’ in your life? ⚡️ Be clear on what you want, commit to it and take action to make ‘someday’ your REALITY Contact me and…

Are You Fearing Being Judged?

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Is fear of judgement holding you back from doing what you really want to do? What’s the big thing you want to achieve, the big thing you want to try?…

Assertive Communication

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There’s no escaping communicating with others. What’s your natural style and where is working and not working for you? Is it aggressive, passive or assertive? 🏆 Contact me and change…

Creating Your Attitude of Gratitude

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One of the most important and proven techniques for increasing happiness is the psychology of gratitude. What are the 5 things you’re grateful for in your life today? 🌟 Contact…

How Are You Part of the Problem

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That problem you’re facing now, challenging question: “How are you part of the problem?” ❗️ 💪 Contact me and change your future, today. Your Name (required) Your Email (required) Your…

Harnessing Your Inner Talk for Growth

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Your inner dialogue, your self-talk – is it supporting you or putting you down? 💥 Are you your biggest believer or your harshest critic? 🗝 Build your Growth Mindset with…

Saying Hell Yes to What YOU Truly Want

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👉 Are you saying yes to other people when you mean no? 🌋 🌦 Are you self-scarifying and devaluing what you truly want? ☔ What will it be like to…

Moving into Action- Out with the old, in with the new

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⚡️ There’s always room for learning outside your comfort zone. Build the courage to take an action and there’s no progress towards your goals. 💪 Where are you having the courage to…

Being Your Best Today

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Quick question to help you focus on your ‘best you’. What 3 words define you? Focused, present, happy, engaged, fun? 🏆 🎯 Contact me and change your future, today. Your…

Your Growth Mindset

| Business Coaching, Business Mentoring, Career Coaching, Coaching, Communication, Growth Mindset, High Performance Coaching, Leadership, Overcoming Failure, Self Development, Success, Videos | No Comments

🏆 Growth Mindset – Failure’s not final as long as we take the feedback and lessons from it. Take the learning’s then put them into action, to achieve your success…

How Is ‘You Being You’ Holding You Back?

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💥 How are you contributing to the problems in your life? What recurring patterns are you noticing? How is you ‘being you’ holding you back? There’s more out there for…

Listening to Understand

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🌞 Communication – do you listen so you can reply or authentically listen to understand the other person? Find out how to easily build rapport, understanding and connection 🌱 Contact…

Overcoming Anxiety

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💥 Anxiety! Does feeling anxious hold you back? Does anxiety prevent you from doing what you really want to do and being your best? 4 easy mind hacks to reduce…

Your True North

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🌟 Why do you do what you do? What truly motivates you? Your personal values are your inner compass to show you your True North, are you living in alignment…

Climbing The Right Mountain

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👉 In life we’re all climbing our own mountain, but are you climbing the right one? In 10 years’ time will you look back and thank yourself? If you’re not…

How to Release Your Old Fears

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💥 Are you second-guessing yourself and not moving ahead? Our fears are like a handbrake on your car, sometimes useful but you can’t move forward with it always on. ⚡️…

Success Starts with Self Discipline

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💪 Success Starts with Self Discipline 💪 Self-discipline creates the freedom and space you want. What are you procrastinating on and how much freedom will you have when you do…

Being Your Best Version

| Coaching, Communication, confidence, Growth Mindset, Happiness, Leadership, NLP, Perfection, Purpose, Self Development, Success, Videos | No Comments

🏆 Quick question to help you focus on your ‘best you’ ahead this week – What 3 words define how you need to be? It is focused, present, happy, engaged,…